PERSONALIZED WORKOUT PROGRAMS

Finally, build the body you DESERVE!

As a DMFitness member, you’ll torch fat and sculpt muscle with your own fitness plan tailored to YOUR unique goals, level of fitness and experience. 

You’ll never get bored - my plan is designed to see you achieve maximum results while giving you the freedom to plan your training around your schedule. 

The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.

Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you build your dream body and enjoy MASSIVE results!

CUSTOMIZED MEAL PLANS

Get REAL results with the proper nutrition your body needs!

As a DMFitness member, you’ll enjoy delicious food with your unique meal plan tailored just for YOU, your schedule and your caloric needs.  

I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your meal plan meets your needs.

I want your program to be as enjoyable as possible. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety. 

You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing! 

As you progress and your body changes, so will your caloric needs. Your plan will update 4 weeks to ensure you enjoy delicious food to keep you moving towards your final goal. 

 DMFitness Members receive their programs on a Mobile App - so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!

Available on iTunes and Google Play stores. 

You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!

As a member of DMFitness, you’ll have access to the private Facebook group. As a community, we support each other, share stories, and empower each other. I’ll be there to check-in and see how you’re going! The Facebook group allows me to give you whatever you need to support you on your fitness journey.